Salt + Lite

Japanese & Sushi in Troy, Michigan

5.0 (113)

CategoryJapanese & Sushi
Address3293 Rochester Rd, Troy, MI 48083
StreetRochester Road
AreaTroy, Michigan
Phone(248) 607-7258
Google rating 5.0 (113)

Hours

Monday11 am–8 pm
Tuesday11 am–8 pm
Wednesday11 am–8 pm
Thursday11 am–8 pm
Friday11 am–9 pm
Saturday11 am–9 pm
SundayClosed

About Salt + Lite

Discover an exceptional dining experience at Salt + Lite, the newest destination for Japanese cuisine in Troy. Opening its doors in 2026, Salt + Lite promises a fusion of traditional flavours and modern culinary innovation. Located on Rochester Road, the restaurant offers a vibrant, welcoming atmosphere perfect for any occasion, from a quick lunch to a special evening out. Each dish is a testament to quality, crafted with fresh ingredients to provide an unforgettable taste of Japan. Prepare to be delighted by the unique and creative menu.

Located at 3293 Rochester Rd, Troy, MI 48083, Salt + Lite operates as a japanese serving Troy in Michigan. This page gathers the practical details people usually look for before visiting: where it is, how to reach it, when it opens and how customers rate it.

Portion sizes and pricing swing widely across this group, from a $10 lunch bowl to a multi-course tasting menu at an upscale sushi counter, so checking recent reviews and photos is more useful than the price range alone. In Troy, dinner reservations for popular izakaya, hot pot and Korean BBQ spots fill up on Friday and Saturday nights, so booking ahead or arriving at opening is worth it. Many restaurants across Michigan run daily lunch specials on weekdays that are not listed on the dinner menu, so it is worth asking. Halal, vegetarian and gluten-free options vary a lot by kitchen; call ahead if you have a dietary restriction rather than assuming the menu will note it.

The business lists hours on 6 days of the week. On most of those days it is open 11 am–8 pm. It is closed on Sunday. As with most places, expect changes around holidays; the phone number below is the fastest way to confirm. You can reach Salt + Lite at (248) 607-7258; calling is usually the quickest way to ask about availability, prices or directions. Its website is saltlitemi.com, where you may find menus, price lists or booking options.

On Google it holds a rating of 5.0 out of 5 from 113 reviews, which is a strong result for a japanese in Troy and suggests consistent service.

Troy is in Michigan, in the Midwest, where summers are warm, winters are cold and snowy, and most errands are done by car; businesses keep steady year-round hours with the usual holiday changes. Traffic in Troy peaks on weekday mornings and afternoons, so allow extra time then. Addresses read from the street number up to the city, state abbreviation and five-digit ZIP code; the map link on this page shows the exact spot.

See the other japanese & sushi in Troy listed below to compare ratings, hours and locations before you decide. If you own or manage Salt + Lite, you can claim this listing to correct details, add photos and a description, and receive a verified badge. Everyone else can help by leaving an honest review on Google after a visit.

Latest Google reviews

The 5 most recent reviews shown on Google Maps. Reviews belong to their authors; read all of them on Google.

Nick McFarlane Edited a month ago

I never review places off one visit, so after my second visit, this restaurant is one of the best places I have ever been. I had the chicken katsu and it's so light, crispy, perfectly cooked, and had no grease at all. The curry sauce was delicious,The salad came with a great dressing. The Miso soup was served piping hot and full of tofu. Partner had some honey wings which were perfectly cooked, very crispy but not too much batter and not greasy at all. Service is exceptional. The food is out quickly. Menu is small but they do it so so well. It's the best two meals I've eaten in years, we eat out 5-6 days a week and there's not really anything that compares. Chairs are all very comfortable. You do order at the counter and then they serve you after, but overall it is a 10/10 for me.

Angelina D Edited 3 months ago

Highly recommend this place if you're looking for affordable authentic Japanese food. Everything tastes delicious. We ordered tempura udon and cheese katsu and they are tasty and freshly made. Friendly staff we even got complimentary fried chicken. Self service dining option. Ideal place to get quick meals and not break the bank. Place is very clean and quiet.

Kyungim Springer 3 months ago

It was the perfect spot for an amazing lunch date with my husband in Troy. The aesthetics are immaculate! The look and vibe are so nice and cozy (even the bathroom is immaculate and fancy).The food is a certified 10/10 and a total masterpiece. The cheese katsu was fantastic and incredibly crunchy, and the bulgogi and yakitori were a huge hit. I was shocked because the textures and flavors are next level. They tasted exactly like the authentic meals I’ve had in South Korea and Japan. Major plus for anyone looking for allergy-friendly or peanut-free restaurants: my husband has a peanut allergy, and we were thrilled to find out their fried chicken is completely peanut-free ! Fried chicken was SO delicious. We were incredibly happy that we could have Korean style fried chicken. We are already planning our next trip back to try the ramen for our dinner date because it looks amazing!

Herm Uht 4 months ago

My lady and I had the most wonderful dinner experience here! Ever since we seen β€˜Salt+Soju’ being built, we were always curious. Seeing the slight rebranding (Salt+Lite) and menu change, we propelled ourselves to this location! You will not go wrong with this cozy Korean experience. Our waiter was the most polite and served us with A-tier yummy goodness. Chicken Katsu is usually my go-to at Korean restaurants but it is safe to say that this might be the best chicken katsu I’ve had yet. The chicken was extremely juicy , the dressing on the cabbage was delightful. I challenge you to try this place out! Give your tastebuds a chance to live life through chowing down on their entire menu. At the time of writing this review there is construction going on but they are open! Everything we got: Yakitori (chicken skewers - it’s rare to find yakitori in this area) Katsu Shrimp Curry Chicken Katsu Fried garlic/chili edamame (not super spicy for those wondering. Extremely flavorful and smoky)

Jinny 5 months ago

Under new management with a fresh yummy menu! Their ramen broth is rich and flavorful. My personal favorite was the spicy miso ramen but the rest of the family loved the other two as well. Love supporting small family businesses with yummy food 😍

All reviews on Google β†—

Frequently asked questions

Where is Salt + Lite located?

Salt + Lite is at 3293 Rochester Rd, Troy, MI 48083, in Troy, Michigan. Use the β€œOpen in Google Maps” button on this page for directions.

What kind of business is Salt + Lite?

Salt + Lite is listed as a japanese.

What are the hours of Salt + Lite?

Published hours are Monday: 11 am–8 pm; Tuesday: 11 am–8 pm; Wednesday: 11 am–8 pm; Thursday: 11 am–8 pm; Friday: 11 am–9 pm; Saturday: 11 am–9 pm; Sunday: Closed. It is closed on Sunday. Hours can change on holidays, so call before a special trip.

Is Salt + Lite open on Sunday?

No, Salt + Lite is closed on Sunday.

What is the phone number of Salt + Lite?

You can call Salt + Lite at (248) 607-7258.

How is Salt + Lite rated on Google?

Salt + Lite has a Google rating of 5.0 out of 5 from 113 reviews.

Does Salt + Lite have a website?

Yes, the website of Salt + Lite is saltlitemi.com (linked on this page).

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